A note from Lori...
Hi.  Welcome!
I am glad you found Students Stress Less Coaching LLC.  Your mental health is the one thing that needs to be optimal in order to thrive in college. Stress and anxiety are inevitable in college. You want to have a mental health plan the minute you arrive on campus.

Students Stress Less Coaching LLC​ is a partnership with yourself and a professional, certified, and licensed stress management coach who has a background in mental health. Together, we create and design your personal stress management plan that you can implement daily.  We look at eight areas of your life as a college student, and decide in what areas you need the most support:                              
            - STRESS AND ANXIETY MANAGEMENT
            - EXECUTIVE FUNCTION SKILLS
           -  EMOTIONAL MANAGEMENT
            - MENTAL STRENGTH
            - SELF-CONFIDENCE AND ESTEEM
           - WELLNESS HABITS AND PRACTICES (4 areas)
          -  SOCIAL SKILLS AND COMMUNICATION
           - STUDY PRACTICES AND HABITS

​College is only four years of your life. 
​Let's help you THRIVE, not "just survive".
​
Lori Bender
MSW, Founder
Lead Certified and Licensed stress coach

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