Power of 8

8 professional coaching sessions with your virtual

life and stress coach

for
​
SPRING SEMESTER 2021:

​

• FREE 30 minute parent/student consultation
• 8 private 1:1 hour sessions (student and coach decide meeting schedule) 
• Weekly dialogues (outside of sessions -email, FT)
• TOOLS/STRATEGIES designed for student (time mangement tool, wellness habit chart, study calendar, articles for specific use, emotional regulation charts, mindfulness techniques)
• Flexible, scheduled sessions