Hello and thanks for visiting!
Professional remote coaching is another option to get help with stress and anxiety. College students in particular need the flexibility and convenience of having their own personal certified stress coach.
You are probably thinking, "how will a coach help me?".
Well, on days that you are feeling overwhelmed, stuck, paralyzed with fear, lonely, self-conscious, scared of failing, and you think to yourself, "If only someone would listen and help me see things more clearly and stick with me through this tough time", this is exactly what a professional life coach specializing
in stress and anxiety does!
I help you learn the science of stress, assess
your sources of stress and design effective
strategies to lessen the powerful feelings of despair and distress.
It starts with:
A FREE 30 minute consultation.
We use this time to decide how best to work together and if a
strategic partnership is possible.
Your choices are for sessions are:
Phone, Face Time, or Zoom.
You will then sign up
on this site "PAYMENTS" TAB Payments
I will then send you a working for you to read and sign and return.
We will then set a date and time. You get to chose depending on your schedule.
Collaborating with a MSW and trained and certified professional life and wellness coach allows you the opportunity to be heard, understood, and to have personal support when you need it. Together we turn challenge in possibility!
Don't let the sign-up process scare you.
If this is intimidating, call me!
I'll walk you through each step (540) 256-2589.
Professional remote coaching is another option to get help with stress and anxiety. College students in particular need the flexibility and convenience of having their own personal certified stress coach.
You are probably thinking, "how will a coach help me?".
Well, on days that you are feeling overwhelmed, stuck, paralyzed with fear, lonely, self-conscious, scared of failing, and you think to yourself, "If only someone would listen and help me see things more clearly and stick with me through this tough time", this is exactly what a professional life coach specializing
in stress and anxiety does!
I help you learn the science of stress, assess
your sources of stress and design effective
strategies to lessen the powerful feelings of despair and distress.
It starts with:
A FREE 30 minute consultation.
We use this time to decide how best to work together and if a
strategic partnership is possible.
Your choices are for sessions are:
Phone, Face Time, or Zoom.
You will then sign up
on this site "PAYMENTS" TAB Payments
I will then send you a working for you to read and sign and return.
We will then set a date and time. You get to chose depending on your schedule.
Collaborating with a MSW and trained and certified professional life and wellness coach allows you the opportunity to be heard, understood, and to have personal support when you need it. Together we turn challenge in possibility!
Don't let the sign-up process scare you.
If this is intimidating, call me!
I'll walk you through each step (540) 256-2589.
